Run, Jump, Rest, Repeat

Apr 29th, 2012

Category: CrossFit

Run, Jump, Rest, Repeat

Climbin High

WOD
In 2 minutes complete
200m Run
Max Double unders
Rest 1 minute
Complete 6 Rounds

-Score=total double unders

Level 1- Singles

DISCUSSION 0 Comments

  1. David Xiaoxi Li 04/30/2012 at 2:26 pm

    140 Rx. That JumpNRope seminar really helped! Thanks for coaching this one, Chris.