Skill
Rope Climbs
WOD
5 Rounds
20 Box Jumps
15 Power cleans (115,80)
5 Wall climbs
1 Rope Climb
Level 2 (95,65)
Level 1 (75,45)
*Just a friendly reminder to plan accordingly for the rope climbs. Please bring a pair of long socks or wear pants to prevent rope burn. Happy climbing!