This is such a hard decision to make last minute. The class schedule will remain the same for tomorrow. The CTX morning class is canceled.
If you are keeping your membership active, we are allowing members to “borrow” equipment to do at home workouts. If this is something you are interested in please come by the gym tomorrow and we will get you set up with whatever you would like to take home.
We will know more about our approach going forward tomorrow!
:30 on on/:15 rest & rotate
Single Leg Deadlifts w/ Barbell Left
Single Leg Deadlifts w/ Barbell Right
Supermans w/ 2 second pause
Snatch High Pull
1 Power Snatch
Climb in Weight
Level 3 – 205|135
Level 2- 185|115
Level 1- 135|95
125 Double Unders
7/5 Muscle Ups