Rest-Retest + Floaters

  • March 10, 2013
  • By :
Big Pete - Nice extension
Big Pete – Dip, Drive, Press!

Rest Day or Retest

Weightlifting
200m sled push loaded with 175/
135

Conditioning
Tabatta Air Dyne for max calories

Gymnastics
For time:
30 Muscle-ups, bailing forward