Rest Day

DISCUSSION 14 Comments

  1. Shamwow 04/03/2013 at 8:20 pm

    You read it here first: bicep curls.

  2. Shamwow 04/03/2013 at 8:20 pm

    You read it here first: bicep curls.

  3. haley 04/03/2013 at 5:47 pm

    10 min amrap of CTB fran

  4. haley 04/03/2013 at 5:47 pm

    10 min amrap of CTB fran

  5. Bish 04/03/2013 at 1:00 pm

    In 8 Min
    30 OHS (115/75)
    60 Pull ups
    AMRAP swings (2 / 1.5)

    Ehhh Ehhh?????

  6. Bish 04/03/2013 at 1:00 pm

    In 8 Min
    30 OHS (115/75)
    60 Pull ups
    AMRAP swings (2 / 1.5)

    Ehhh Ehhh?????

  7. Alec 04/03/2013 at 12:32 pm

    Sick picture! Muscles!

    My prediction for 13.5:

    -Pullups with OHS, pushups with “heavy” FS

    What’s the Vegas betting line on the predictions?

  8. Alec 04/03/2013 at 12:32 pm

    Sick picture! Muscles!

    My prediction for 13.5:

    -Pullups with OHS, pushups with “heavy” FS

    What’s the Vegas betting line on the predictions?