Recovery Is Essential

Feb 13th, 2014

Category: Competitor

Recovery Is Essential

The season starts soon...

The season starts soon…

rest + recover

Throw back of Big Will doing some T-Spine mobility with the double lacrosse ball. Perform at home and anchor yourself down by holding the couch, a gallon of water, etc

DISCUSSION 2 Comments

  1. Shamweezus 02/13/2014 at 7:12 pm

    Is that Will Szczerbiak? What a throwback!

  2. Joey 02/13/2014 at 4:18 pm

    Did this yesterday as I wait for my new bar……oh yeah…..that’s stuck somewhere west in the snow storm. G R E A T.