Recovery Day

DISCUSSION 3 Comments

  1. Goose 11/07/2014 at 9:55 am

    Sweet vid

  2. Tess 12/29/2011 at 2:00 am

    90lbs squat clean

    WOD: L2 with 3-5 pullups per round (no bands!)
    First unassisted pullups is a pretty great feeling.

  3. James Saunders 12/28/2011 at 8:53 pm

    Squat Clean @ 200 (PR) and failed at 205
    wod 5rds at 155 and then dropped to 135
    C2B for 7rds and normal kipping pull-ups after tearing my hand…