Recovery

Different Strokes for Different Folks
Different Strokes for Different Folks


Continue to strengthen the shoulder from the inside out. Roll and stretch the T-spine, anterior and posterior delts. Then hit some rotator cuff strengthening exercises…

1 Comment

  • Michael McGuire

    05/01/2014 @ 11:11 pm

    Did Nancy today- 13:09

Comments are closed.

X