Recovery

Jan 22nd, 2015

Category: Competitor

Recovery

Paul working on a banded groin stretch

Paul working on a banded groin stretch

Roll + Stretch your inner groin. Tight adductors can lead to poor Oly lifting positions…

DISCUSSION 1 Comments

  1. Goose 01/22/2015 at 9:25 pm

    Got back in the Gym today and hit Tuesdays WOD quick

    402 – 417- 314
    Hopefully can get some strength in later if classes allow for it.