Recovery

DISCUSSION 2 Comments

  1. crossfitsouthie 12/30/2014 at 9:13 pm

    good post Marc. everyone feels this way from time to time. I’ll do my best to keep pushing you bud. You definitely motivated me last Saturday when you annihilated that hspu fs burpee wod. Thanks for sharing. -goose

  2. Marc Piccuirro 12/11/2014 at 12:50 pm

    Accountability. Lately I’ve been struggling to stay motivated. I can’t remeber a string of WODs like I’ve had over the last week or two where I just felt like stopping. Not like I need to recover from a red line but just not feeling up to it. It’s times like these that the crew around me really make the difference and keep me going. I may still drag a bit going forward but I won’t stop pushing myself to show up and overcome this dip in my commitment to get better, stronger and more well rounded. My family deserves a better me and frankly I expect better of myself.

    I made up Tuesdays WOD this morning and came in late leaving myself little to no time for the WOD. This will not happen again.

    Strength: 255×2, 265×3
    WOD: did 15-30-15 bc of time @135 in 6:47
    Glad I did an abbreviated version as opposed to mailing it in. special thanks to Stafford for the encouragement.