Just want to take a moment to highlight some of our members that have been crushing it lately. All of your hard work and diligence is paying off! Remember that “the difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.” ~Vince Lombardi Jr. If we don’t have your name on our list and you’ve mastered a skill, started doing pullups with no band, or are just plain crushing workouts rx then make sure we know by writing it down on the recent achievements board in the back of southie green. How can we celebrate your achievements with you if you don’t share your accomplishments?
Josh- 1st Muscle up
Gabby- 1st 15′ Rope Climb
JPow- linked box jumps during wod
Ben- 1st ring Muscle up
Amy Cleary- 1st unnassisted pullup
Gabby- 1st 15′ Rope Climb
Eric Wilsterman- 1st Muscle up
Tom Pham- Bar Muscle up
Vito- 1st dub/ 1st C2B pullup
Gianna- 15′ Rope Climb
Crystal- 315 lb deadlift
Alden- 1st Muscle Up
Chris Jacobs- 1st TTB
Lisa M- 1st pullup
Katie Lawlor- 1st pullup
Mike Quigley- 1st in age division for a duathalon
and crushing Rx wods
Sara Fleiss- 1st 15′ Rope Climb
Joel- crushing all kinds of PR’s
Nate- 1st Muscle up
Chris Holton- 1st Muscle up
Melissa- 10 unassisted pullups
Butlah- 15 dubs in a row
Leslie N- 1st 15′ Rope climb
Matt Whoriskey- OHS 155×2
Petra- 1 abmat HSPUs in wod
WOD
5 Rounds
15 Burpees
15 Overhead Squats (95,65)
15 Toes to Bar
Level 2 (75,55), 4 rounds
Level 1 (65,35), 4 rounds 10 reps of each