*We are hosting a Level 1 CrossFit certification this weekend so there will not be any classes at the gym (no intro class either) .ย However, on Saturday we will have the 2nd Annual Photo Scavenger Hunt around the city.ย Meet at Park Street at 9am and feel free to bring friends along. Please click here to register. ย Anniversary party at the Greatest Bar Saturday night.ย There will be no classes on Sunday.*
Feeling sore and run down lately? You’re in luck because Natalie, our licensed massage therapist here on site, is running a fall special! Packages include 5 massages at a 10% discounted price. Don’t miss out on this awesome opportunity! Schedule today!
Lengthย ย ย ย ย ย ย ย ย ย ย ย ย ย 5 Package Rate
90 minutesย ย ย ย ย $520
75 minutes ย ย ย $472.50
60 minutesย ย ย ย ย $405
45 minutesย ย ย ย ย $315
30 minutesย ย ย ย ย $247.50
Also, we are still looking for some more garage games judges. If you are interested please click here.
Strength
Front Squat
2-2-2-2-2-2
WOD
10 Rounds
15 Deadlifts (135,95)
15 Push-ups
Level 2- 10 Rounds (115,80); 10 each
Level 1- 7 rounds (95,65); 10 each