Pull City

Aug 19th, 2012

Category: CrossFit

Pull City

Strength
Deadlift
2-2-2-2-2

WOD
15 minute AMRAP
7 Deadlifts (275,185)
14 Toes to bar
28 Double unders

Level 3 (225,135)
Level 2 (185,105)
Level 1 (135,75)

DISCUSSION 0 Comments

  1. Ellen Baier 08/20/2012 at 2:45 pm

    Thanks for being so welcoming, guys! I had a great visit and I’m definitely going to drop back in the next time I’m in Boston again.
    xx,
    Ellen

  2. nicole d 08/19/2012 at 6:18 pm

    Deadlift: 250 x2, PR city!
    WOD: 5 + 24…185, ktc, 14 dubs mixed with singles