Press Up On That Bar!

RT Fightin For Those Toes
RT Fightin For Those Toes

For the first time ever, the CrossFit Games will be live on television. The final hour of the Games will be broadcast live on ESPN2 from 7 to 8 p.m. Eastern time today. Make sure to tune in!

Overhead Squat

4 Rounds
10 Overhead Squats (115,75)
10 Ring Dips

Level 3 (95,65)
Level 2 (75,55)
Level 1 (65,35)