For the first time ever, the CrossFit Games will be live on television. The final hour of the Games will be broadcast live on ESPN2 from 7 to 8 p.m. Eastern time today. Make sure to tune in!
Strength
Overhead Squat
2-2-2-2-2
WOD
4 Rounds
10 Overhead Squats (115,75)
10 Ring Dips
Level 3 (95,65)
Level 2 (75,55)
Level 1 (65,35)