PR Central

Med Ball Tosses For Height
Med Ball Tosses For Height

PR after PR after PR! Give a nice little butt slap to your fellow CrossFitter. Keep it up!

Front Squat x2
Jason – 255
Kate – 140

Press
Joel – 105×1
Jen – 80×3
Krista – 100×3
Brad – 105×1
Ryan – 165×1
Sammy – 105×1
Scott – 145×1
Laurence – 85×1

Clean & Jerk x2
Kate – 135
Joel – 135
Jason – 205

Other Achievements
Claire – 85×3 Snatch
Brian – 105×3 Snatch
Kary – 1st Handstand Push-Up
Theresa – 115×3 Backsquat

Strength
Hang Power Clean
2-2-2-2-2

WOD
12 minute AMRAP
3 Clean and Jerks (185,115)
10 Chest to Bar Pull-ups

Level 3 (155,95)
Level 2 (135, 75)
Level 1 (95,45)