Pick it up, put it over yo’ head

DISCUSSION 18 Comments

  1. Bish 02/29/2012 at 6:11 pm

    Tonsa P-AHHS… Nice work everyone

  2. Leanng 02/29/2012 at 4:24 am

    inital test 95lbs
    today 107 lbs PR ringin that bell
    thanks to Kristin and Heidi, we did well today!

  3. HAM 02/29/2012 at 3:49 am

    Initial test 230#
    Retest 235# PR

    I was less than an inch and a locked elbow from 240#…failed it 3x

    Failed 235# once before finally gettin it.

  4. Crowley 02/29/2012 at 3:05 am

    Initial test: 220#
    Retest: 230#

    10# PR! So pumped!

  5. jason barrow 02/29/2012 at 1:30 am

    It was SO NICE to have a long slow night of lifting after all those metcons.

    175# for me (PR CITY!)

  6. Whisler 02/29/2012 at 12:32 am

    I’m loving seeing all this improvement!!

    205lbs for me which is a 5lb P AHHHH

  7. JulieArthur 02/29/2012 at 12:26 am

    A few months ago 115. Today 130!! So pumped

  8. Kristin 02/29/2012 at 12:00 am

    95lbs in January
    105 lbs today
    10 lb PR!!! So happy.

  9. Andrea 02/28/2012 at 10:11 pm

    Clean and jerk:
    jan-150
    today- 160! woohooo

    Looking good Cashhhhh!!! I love the men in the background hehe

  10. Dbibeau 02/28/2012 at 9:02 pm

    165 lbs Jan
    175 lbs today- almost 185!! Still a PR ding ding ding
    Maze thanks for the support!

  11. Aguyts189 02/28/2012 at 5:33 pm

    275 lb. Clean and Jerk. PR

  12. Tess 02/28/2012 at 5:01 pm

    January – 100lbs
    Today – 110lbs
    +10lbs and a PR!

  13. Alec 02/28/2012 at 4:11 pm

    245. 6 pounds short of a PR.

    Mandy showing great form opening up those hips!

  14. Jason 02/28/2012 at 12:40 pm

    170#.. a PR for me and 15 pounds more than pre-Paleo challenge…so that’s exciting.

  15. Dbibeau 02/28/2012 at 1:09 am

    Bring it!!!!