One on One Coaching

We believe that general CrossFit Classes are the fast track to getting fit and theย most affordable way to whip your body into shape.ย  With multiple coachesย available atย each class you will receive quality instruction and support garnered by the intensity of the group atmosphere.

However, forย individuals looking to ramp up their fitness and get more comfortable with movements beforeย joiningย CrossFit classes,ย personal training sessions may beย the perfect option.

One-on-one sessions are also great for thoseย looking forย helpย perfecting aย specific skill or movement or training with a specific goal in mind.

One on One Coaching Rates
1 Session โ€“ $80
6 Sessions โ€“ $449 ($75/session)

We can sell packages bigger than 6 sessions, they will remain at the $75/session.

Please note that if you are interested in a particular coach, certain coaches may have higher rates and are only available at certain times. Please inquire more for details.

If you are interested in one on one coaching, contact us today.

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