One on One Coaching

We believe that general CrossFit Classes are the fast track to getting fit and the most affordable way to whip your body into shape.  With multiple coaches available at each class you will receive quality instruction and support garnered by the intensity of the group atmosphere.

However, for individuals looking to ramp up their fitness and get more comfortable with movements before joining CrossFit classes, personal training sessions may be the perfect option.

One-on-one sessions are also great for those looking for help perfecting a specific skill or movement or training with a specific goal in mind.

One on One Coaching Rates
1 Session – $80
6 Sessions – $449 ($75/session)

We can sell packages bigger than 6 sessions, they will remain at the $75/session.

Please note that if you are interested in a particular coach, certain coaches may have higher rates and are only available at certain times. Please inquire more for details.

If you are interested in one on one coaching, contact us today.

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