WE ARE OPEN!

Dec 27th, 2010

Category: CrossFit

WE ARE OPEN!

Yes, we are in the building. We couldn’t shovel the car out, so we walked! Come on in. Classes will operate as scheduled for the rest of the day. There IS a noon class.

DISCUSSION 4 Comments

  1. Chuck 12/27/2010 at 10:09 pm

    WOD

    Shovel driveway for time.

    6:45:57

    DONE!!!!

    Kind of.

  2. Nick 12/27/2010 at 5:59 pm

    TIRES…Santa must have gotten my letter!

    WOD 1: Todays WOD – 10:42
    5 min rest
    WOD 2 – 15:45
    21-15-9 of 105# power cleans and pull ups
    800m run
    9-15-21 of 105# push jerk and knees to elbows

  3. ali 12/27/2010 at 4:59 pm

    Just did the 12 Days workout. That was a loooooooooooooooooonnnnnnnnnnnnnnggg one! And Jamie – your time crushed mine!

  4. Jaime 12/27/2010 at 4:01 pm

    Wow you guys are good!
    I can’t get my car out but not close enough to walk! hmmmm maybe I’ll take a cab, I really need a good WOD after this weekend 🙂
    Look at Bahavesh getting after those DU’s!