Internal Team Information & Open WOD 18.2 – TBA

 

 

CFS Internal Open
Internal Teams have been finalized! Team members, we need your email to connect! Please visit the score sheet by clicking HERE and fill in your email next to your name. You along with your team members have one group challenge outside of the Open WODS. Please see the details below 🙂

“Rally The Troops”
Come up with a team name and post a team picture to Instagram with the hashtag #cfsinternalopen. The team with the most creative team name and picture will get to eliminate their worst score from 18.3. The deadline for this challenge is next Friday 3/9. Good luck and have fun!

Miguel is treating tomorrow, March 3rd. Click here to schedule a time for tune-up!

Warm-up
TBD

WOD
Open WOD 18.2

12 Comments

  • Ben

    03/03/2018 @ 3:13 pm

    18.2: 6:00
    18.2A: 277# Pr

  • Brian Campbell

    03/03/2018 @ 1:12 am

    6:10 Rx/290lbs

  • Morgan

    03/03/2018 @ 12:23 am

    7:22 / 187 rx. 3lbs off my all time pr but the most I’ve cleaned in a long time.

  • Jason Barrow

    03/02/2018 @ 9:05 pm

    18.2: 6:55 Rx
    18.2a: 205#

    Am I the ONLY person in the gym that prefers the mini-barbell dumbbells over the rubber ones??? Feels that way. It’s OK to admit you like them too, this is a safe space.

    • JT

      03/04/2018 @ 2:26 am

      Yes Barrow, you are.

  • Kurt

    03/02/2018 @ 8:25 pm

    18.2: 10:18 Rx
    18.2a: 205#

  • biscoe

    03/02/2018 @ 6:15 pm

    8:04 / 307 (pr power clean)

  • JT

    03/02/2018 @ 4:43 pm

    18.2: 8:33 Rx
    18.2A: 225# (10# PR) Good way to start a Friday!

  • Crowley

    03/02/2018 @ 2:41 pm

    18.2: 7:46
    18.2a: 255 (missed 271)

  • Alec

    03/02/2018 @ 2:14 pm

    7:34 / 256PR

  • Sean Flannery

    03/02/2018 @ 1:36 pm

    Extra: did yesterdays strength emom: 255#/135#

  • Sean Flannery

    03/02/2018 @ 1:35 pm

    18.2: 8:01
    18.2a: 275#

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