Open WOD 17.4 – Friday Night Lights – CFS


Heats for Friday Night Lights can be found HERE! If you aren’t in a heat, shoot us an email or just show up and we’ll get you in!

Have a Beer With Redline Gear!
We are excited to announce that we will be holding another Friday Night Lights event THIS Friday night for 17.4! Our first Friday Night Lights was a great time. We had a great crowd supporting the athletes, pushing them to achieve their best results on 17.1. It was also just a great excuse to socialize with your WOD buddies and have a cold drink (or two). We know that this one will be the same!

We are pumped to have REDLINE GEAR joining us and they’re supplying us with beer! Come on down, do the workout and celebrate after, or don’t do the workout and just cheer your friends on. You’ll have a chance to shop for all of Redline’s newest and best gear. Sammy Sprinkles will be in the DJ Booth again, back by popular demand. You don’t want to miss this event!

General classes will be cancelled on Friday evening in lieu of the event. Everyone is welcome to participate in Friday Night Lights, regardless of whether or not you are signed up for the Open. Like last time, we will ask that you stick around to judge one heat of the workout after you complete your workout. We appreciate the help! We hope to see you all there to celebrate the homestretch of The Open!

To reserve your spot at Friday Night Lights, please click HERE.

We are trying to Spring Clean – all Personal Jump Ropes need to be moved from the Burnt Toast Closet to the Pain Cave!!

Old Oly/WOD Shoes in the Lost & Found Bin MUST Go – Bin located in the racking near the assault bikes in the toaster – take what’s yours – Rest will be donated to Good Will

Open WOD 17.4

Friday Night Lights!


  • biscoe

    03/24/2017 @ 1:21 pm

    183 rx

  • Kurt

    03/17/2017 @ 1:45 pm

    17.4: 177 Rx (down 5 reps from last year, but I’ll take it)

  • Alec

    03/17/2017 @ 11:59 am

    180Rx- that was really tough. Can’t remember score from last year, but I’ll take this one.

  • Alec

    03/17/2017 @ 1:29 am

    Called it! I should start playing the lottery!

Comments are closed.