Open WOD 14.1

Feb 28th, 2014

Category: CrossFit

Open WOD 14.1

Pre-WOD Prep

Pre-WOD Prep

Open WOD 14.1

Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75/55lb. power snatches, 15 reps

…called it!

 

DISCUSSION 20 Comments

  1. nicole dholakia 03/01/2014 at 11:49 pm

    145 Rx
    Will def. retest upon my return from Cali!

  2. Martine 03/01/2014 at 3:44 am

    225! Woohoo!

  3. Tom Bavin 03/01/2014 at 3:32 am

    Just heard that you could do ground to overhead instead of a snatch. The Crossfit website says Power snatch, now I don’t have my L1 Certificate but I’m pretty sure those are two different “elements” of movement. Don’t get me wrong, the only way I’m going to the games is if I buy a plane ticket, but equating those two movements is ridiculous.

    My complaints are directed exclusively at Crossfit.com, Glen, Pukey and that pony tailed guy on many of the videos. (I sound like Lando right now) I know I can retest on Sunday, but I was planning on doing a double WOD of Murphy and Clovis…

  4. JBo 03/01/2014 at 2:18 am

    173. Used the clean & press instead because my snatch is shaky at best. But had my proudest moment of the year so far…set of 30 unbroken dubs in the 4th round about 8.5 minutes into the WOD. It was an Open miracle! Or some bizarre mix of adrenaline, fatigue, focus, and oxygen deprivation.

    Keep up the awesome work CrossFit Southie!

  5. sammy belton 03/01/2014 at 1:45 am

    59…I was shooting for 90. Dubs were so as molasses.

  6. Arik Pogrebinsky 03/01/2014 at 1:19 am

    2011: 105
    2012: 212
    2014: 306

  7. Kara 03/01/2014 at 12:57 am

    Joined the 6pm Night Owls for the first time.
    258 reps

  8. Marc Piccuirro 02/28/2014 at 5:58 pm

    261 (insert price is right horn audio clip here)
    I feel like Peyton Manning, I just don’t show up for the big game. Not that I’m on par with that talent anyway but you know what I mean
    530HTK

  9. Bish 02/28/2014 at 3:17 pm

    Melberg totally called this WOD.
    Alec / Studley great scores! I didn’t crossfit in 2011, looking forward to rolling on dubs….

  10. dudley 02/28/2014 at 2:21 pm

    306 reps

  11. Alec 02/28/2014 at 1:02 pm

    306 reps- putting in my score on the games site now- Everyone else who is competing do the same! YOU have to put your score in yourself! Don’t forget!

  12. sammy belton 02/28/2014 at 12:12 pm

    newbie question… Are we allowed to record our workouts? Mine will never be viewed publicly but I’d like to have a record of my first open lol.

    • goose 03/01/2014 at 12:50 am

      Hey Sammy, if you signed up for the Open you can put your scores right into the games site and you can back and check them over the years. If you didn’t register, you can log your scores here in the comments and use the search box at the top to find old scores when WODs reappear.

  13. Rob Hassell 02/28/2014 at 12:03 pm

    300 reps (6+30)

  14. Taylor Aldredge 02/28/2014 at 4:16 am

    I’ll see you guys on Sunday. In Chicago until Saturday. Stoked for this. Signed up on Wednesday for the open.