Open WOD 13.4

Gillian

AMRAP: 7
Clean and jerk, 3 reps
3 Toes-to-bar
Clean and jerk, 6 reps
6 Toes-to-bar
Clean and jerk, 9 reps
9 Toes-to-bar
Clean and jerk, 12 reps
12 Toes-to-bar
Clean and jerk, 15 reps
15 Toes-to-bar
Clean and jerk, 18 reps
18 Toes-to-bar…

RX – 135, 95

Ca$HOut
500m x 3
rest 2 minutes or with a partner.
record each individual row time