Hey guyss! We are still meeting at the megamaze at 11am. See you there!
- John
Strength
Strict Press
3-3-3-3-3
WOD
25 Shoulder to overhead (155,95)
50 pistols (alternating legs)
75 calorie row
Level 2 (95,65)
Level 1 (65,45) 15/30/60 reps
ADV (185,115)