Check out Darin on top of Mt. Kilimanjaro. Darin and his buddy (who had started Crossfit 4 months beforehand) were the only ones who carried their own gear fro the full climb! Darin was also the first to the summit.
Strength
Hang Power Snatch
3-3-3-3-3
WOD
5 Rounds
5 Deadlifts (275,185)
15 Toes to Bar
50 Double Unders
L3 (225, 155)
L2 (185, 105)
L1 (135,75)