Off Day = No Such Thing

Body Tune Up
Body Tune Up

Rest Day – Have a Mash Party..Invite all your favorite toasties!  Just make sure to keep it 75% Paleo

6 Comments

  • Will

    04/18/2013 @ 10:39 pm

    Made up Monday this evening.

    Warm-up: done
    Snatch Balance: up to 105#
    Squat Snatch: 185#, which went up easy. Was coming out of squat with 195# and had it overhead but couldn’t keep my balance. Will hit it next time without a doubt.
    WOD: 9:27 @ games
    Cash-out: done

  • Will

    04/18/2013 @ 10:39 pm

    Made up Monday this evening.

    Warm-up: done
    Snatch Balance: up to 105#
    Squat Snatch: 185#, which went up easy. Was coming out of squat with 195# and had it overhead but couldn’t keep my balance. Will hit it next time without a doubt.
    WOD: 9:27 @ games
    Cash-out: done

  • Amy Ferro

    04/18/2013 @ 5:53 pm

    This picture weirds me out.

    • Andrea Cooke

      04/19/2013 @ 8:21 pm

      same.

  • Amy Ferro

    04/18/2013 @ 5:53 pm

    This picture weirds me out.

    • Andrea Cooke

      04/19/2013 @ 8:21 pm

      same.

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