Off Day = No Such Thing

Apr 18th, 2013

Category: Competitor

Off Day = No Such Thing

Body Tune Up

Body Tune Up

Rest Day – Have a Mash Party..Invite all your favorite toasties!  Just make sure to keep it 75% Paleo

DISCUSSION 6 Comments

  1. Will 04/18/2013 at 10:39 pm

    Made up Monday this evening.

    Warm-up: done
    Snatch Balance: up to 105#
    Squat Snatch: 185#, which went up easy. Was coming out of squat with 195# and had it overhead but couldn’t keep my balance. Will hit it next time without a doubt.
    WOD: 9:27 @ games
    Cash-out: done

  2. Will 04/18/2013 at 10:39 pm

    Made up Monday this evening.

    Warm-up: done
    Snatch Balance: up to 105#
    Squat Snatch: 185#, which went up easy. Was coming out of squat with 195# and had it overhead but couldn’t keep my balance. Will hit it next time without a doubt.
    WOD: 9:27 @ games
    Cash-out: done

  3. Amy Ferro 04/18/2013 at 5:53 pm

    This picture weirds me out.

  4. Amy Ferro 04/18/2013 at 5:53 pm

    This picture weirds me out.