Strength
Press
3-3-3-3-3
WOD
4 Rounds
7 Deadlifts (275,185)
40 Double Unders
Level 2 (225,135)
Level 1 (135,95)
ADV (315,205)
Strength
Press
3-3-3-3-3
WOD
4 Rounds
7 Deadlifts (275,185)
40 Double Unders
Level 2 (225,135)
Level 1 (135,95)
ADV (315,205)