Deads and Dubs

Apr 28th, 2011

Category: CrossFit

Deads and Dubs

Kris during 11.5

Strength
Press
3-3-3-3-3

WOD
4 Rounds
7 Deadlifts (275,185)
40 Double Unders

Level 2 (225,135)
Level 1 (135,95)
ADV (315,205)

DISCUSSION 2 Comments

  1. Kristen 04/29/2011 at 1:34 am

    thanks alec!

  2. Alec 04/28/2011 at 3:12 pm

    Lookin’ good Kris!