Test
Max Consecutive Pull-ups
WOD
“Nancy”
5 Rounds
400m run
15 Overhead Squats (95,65)
Level 2- (75,55)
Level 1- (65,35)
Test
Max Consecutive Pull-ups
WOD
“Nancy”
5 Rounds
400m run
15 Overhead Squats (95,65)
Level 2- (75,55)
Level 1- (65,35)