“Nancy”

Nov 16th, 2013

Category: CrossFit

“Nancy”

Start as a family, end as a family.

Start as a family, end as a family.

Test
Max Consecutive Pull-ups

WOD
“Nancy”
5 Rounds
400m run
15 Overhead Squats (95,65)

Level 2- (75,55)
Level 1- (65,35)

DISCUSSION 3 Comments

  1. Rios 11/16/2013 at 5:27 pm

    Nancy: 17:04 RX

    messed around after with the log. that thing is awesome.

  2. Marc Piccuirro 11/16/2013 at 11:18 am

    I feel the love..
    530HTK

  3. Jason 11/16/2013 at 1:17 am

    530HTK baby