This one goes out to all the hard working Moms out there: Emily, Sara, Mel, Porta, Foley, Jen, Cindy, the soon to be moms Jess and Kimmy and any other Mamas that I missed. It says a lot to work, take care of children, and then make time to come in here and WOD it out. I hope you can make it in and have a wonderful day!
WOD
800m Run
50 Wallballs
400m Run
50 Double Unders
200m Run
50 Sit-ups
100m Walking Lunges
50 Sit-ups
200m Run
50 Double Unders
400m Run
50 Wallballs
800m Run
Have Fun!