Mothah Crushah

May 8th, 2011

Category: CrossFit

Mothah Crushah

This one goes out to all the hard working Moms out there:  Emily, Sara, Mel, Porta, Foley, Jen, Cindy, the soon to be moms Jess and Kimmy and any other Mamas that I missed. It says a lot to work, take care of children, and then make time to come in here and WOD it out. I hope you can make it in and have a wonderful day!

WOD
800m Run
50 Wallballs
400m Run
50 Double Unders
200m Run
50 Sit-ups
100m Walking Lunges
50 Sit-ups
200m Run
50 Double Unders
400m Run
50 Wallballs
800m Run

Have Fun!

DISCUSSION 3 Comments

  1. Acai Berry Select 05/26/2011 at 1:39 am

    “It’s a feeling for someone so strong that you want to be with them all of the time. Even during the stretches when there is tension. Something so strong within you that just the giving of it makes you happy. I’ve been married over 27 years and I …

    “Love is knowing that you would give your life for the other person, and would even let them go if it was what is best for them. It does hurt sometimes but if you didn’t love you would never enjoy the good times. The good times are enough to take awa…

  2. Ali 05/08/2011 at 2:31 pm

    Thanks everybody for coming out last night and all the other messages and well wishes. CFS is a touch place to say good-bye to… but hopefully I’ll be back in a month for the weekend! I miss everyone already – keep in touch!! CFS Ski Trip to CO in 2012 for sure.

    ps so annoyed I slept through this one… woulda been a classic to go out on! Happy Mother’s Day!

  3. Melanie Guryansky Olinto via Facebook 05/08/2011 at 12:21 pm

    Thanks Amy! See you soon! Going to die.