Holiday Schedule – All updates can be found on the Google Calendar here.
Wednesday (12/23) – Normal Am and afternoon classes. One box only at night. All Levels classes will be held in Southie Green at 4,5,6 & 7pm
Thursday XMass Eve (12/24) – All Levels classes in Southie Green at 530,630,730, 9,11. Box closes at noon.
Friday (12/25) – XMASS – Closed
Saturday (12/26) -9,10,11, Intro class @ Noon, Open Gym 12-2, 2 and 3pm.
Sunday (12/27) – No Yoga but normal otherwise
Monday, Tuesday and Wednesday (12/28-12/30) – Southie Green night All Levels classes only at 4, 5, 6 & 7pm
Thursday (12/31) – Normal schedule until 1pm, Open Gym from 1-3pm, 3pm class. Box closes at 4pm.
Friday (1/1) – 11 and Noon All levels classes – Start the New Year off right!
Saturday (1/2) – Normal Schedule
Strength
Deadlift
2-2-2-1-1-1
WOD
For Time
5-10-15-10-5
Box Jump (24, 20)
KB Swing (2,1.5)
Rest 5 Minutes
WOD 2
6-12-18-12-6
Toes to Bar
Wallballs
ADV – 30/20 wallball – use the option only if you are able to do the Rx version unbroken and fast.