Meetin’ at Moakley

Sep 9th, 2012

Category: CrossFit

Meetin’ at Moakley

*The box is closed for the L1 Cert.  Meet at the Track at 10 and 11am with Coach Alec. *

WOD
3 Rounds
Run 400m
25 Hand Release Push-ups
Run 400m
50 Air squats

DISCUSSION 0 Comments

  1. Gill P 09/09/2012 at 7:00 pm

    Awesome job to the “I thought there was a 9am class” crew! Hard/fun workout.