Test
Max Height Box Jump
WOD
5 Rounds
25Sit-ups
15 Kettlebell Swings (1.5,1)
10 Pistols (5 each side)
Level 2 (1,26lbs)
Level 1 (25lbs,18lbs)
Test
Max Height Box Jump
WOD
5 Rounds
25Sit-ups
15 Kettlebell Swings (1.5,1)
10 Pistols (5 each side)
Level 2 (1,26lbs)
Level 1 (25lbs,18lbs)