Lucky #

I wanted to send this picture a few weeks ago and forgot. Funny thing is I’m not sucking my stomach in…and the pack I have on had not been readjusted from the last time I was in Costa Rica and I only got bigger… The picture below with Jro is the first couple weeks after moving to Boston last year in April.. I think I started CF in July. I weighed (the last time I looked) was a round 225lbs or so… and now I weigh on average about 185lb…so I would say CrossFit works!!! I can list a million other great reasons why I love CrossFit but most importantly is I’m back.. I started playing hockey again a few months ago as a result am going to Europe next week to play with a team representing Boston, as well in the end of June I’m Climbing Mt Kilimanjaro all cool things because of CF..So I wanted to give a shout out to you guys, and say thanks and I m so glad I came back after the first day that I thought I was going to have a heart attack!!!
So thanks!! – Darin

Double WOD
7 minute AMRAP
7 Chest to Bar Pull-ups
7 Box Jumps

Rest 7 minutes

7 minute AMRAP
7 Mball push-ups
7 Wallballs