Lokomotion

Laura
Laura

Spring Paleo Challenge starts in just over a week. Check out some of our previous winners results and be inspired.

Anne Marie

AnneMarieBeforeAfter
Matt Ross

Matt R Before & After

Just a friendly reminder that we will be hosting our Paleo Lecture on Wednesday, April 15th at 7 pm in Southie Green. If you are thinking of joining us, please sign up here!

Start date: Sunday, April 26th
Length of Challenge: 6 Weeks
Requirements: $20 Buy in

Strength
Deadlift
3-3-3-3-3

WOD
1000m Row
30 Power Snatches (115,80)
1000m Row

Level 2 (95,65)
Level 1 (75, 45)