“Like peas in a pod”

  • August 23, 2012
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How often do you mobilize? How creative do you get with your mobiility?

*There will be no Yoga this Sunday the 26th.*

WOD
In teams of 3
20 minute AMRAP
3 burpees
6 up and over the box jumps
9 wallballs
Sprint 200m

Level1/2 100m run; regular box jumps