*There will be no Yoga this Sunday the 26th.*
WOD
In teams of 3
20 minute AMRAP
3 burpees
6 up and over the box jumps
9 wallballs
Sprint 200m
Level1/2 100m run; regular box jumps
*There will be no Yoga this Sunday the 26th.*
WOD
In teams of 3
20 minute AMRAP
3 burpees
6 up and over the box jumps
9 wallballs
Sprint 200m
Level1/2 100m run; regular box jumps