*There will be no Open Gym from 1pm-3:30pm today*
Make sure you tune in to the live spectator feed or ESPN3 and see us in action!
or better yet come to the viewing party at CFS! Chuck will be around as much as peeps want to be around.
Entire Competition schedule:
- Friday, July 13: 5:15 – 11:15 p.m., ET
- Saturday, July 14: 1:30 – 5 p.m. and 8:30 – 11:30 p.m., ET
- Sunday, July 15: 1:30-7:30 p.m., ET
Here are the team event times (EST) for the weekend –
Friday
Event 1 = 12-2pm
Event 2 = 6-8 pm
Saturday
Event 1 = 12-1:45pm
Event 2 = 5:20pm – 6:40pm
Sunday
Final Event = 3:35-4:10
Strength
Press
3-3-3-3-3
WOD
12 minute AMRAP
12 Power Cleans (115,80)
10 Front squats
8 Push-presses
L2 – (95,65)
L1 – (65,35)
ADV (135,95)