Check out these upcoming competitions held by Again Faster in their new Norwood facility. There is a barbell only comp and a 2 person same gender team comp. Dates are available throughout the Fall.
events.againfaster.com/compete
Warm-up
With the general class
Strength
1. Press
2-2-1-1-1
2. Push-press
2-2-2-2
WOD
14 Minute AMRAP
7 Deadlifts (315,205)
14 Toes to Bar
21 Double Unders
Regional (275,185)
Open- (245,165)