Jump, Row, Press, Squat

Work As Hard As The Person Next To You
Work As Hard As The Person Next To You or Harder

WOD
1500m Row
100 Double Unders
30 Power Cleans (135,95)
1000m Row
75 Double Unders
20 Shoulder to Overhead
500m Row
50 Double Unders
10 Squat Cleans

Level 2- (115,75), 50-30-20 Double Unders
Level 1- (95,45) 1000-750-500, Singles