Introducing…Triple Unders?!

Nov 12th, 2013

Category: CrossFit

Introducing…Triple Unders?!

Cool Pic Shivani...Tag it! Tweet It!

Cool Pic Shivani…Tag it! Tweet It!

Skill
Double unders
RX Classes- Triple Unders

WOD
5 Rounds
Row 300m
30 Double Unders
15 Pull-ups
Rest 2 minutes

Level 2- 4 Rounds, 15 double Unders
Level 1- 4 Rounds, 10 pull-ups, 60 singles

DISCUSSION 3 Comments

  1. Shivani Saith 11/12/2013 at 7:36 pm

    You guys know me too well lol

  2. nicole dholakia 11/12/2013 at 3:47 pm

    It was ugly but dubs are back again! Thanks for the help Sebastian!!
    WOD: 30 and some change (can’t remember exactly)
    15 dubs/red band

  3. Alec 11/12/2013 at 3:36 pm

    Could only get 1 triple under at a time. Linking them will be the next goal.

    19:55Rx, awesome workout. Couldn’t keep up with Vetter and Rob at the 5:30.