In-House Throwdown!!!

May 4th, 2019

Category: CrossFit

In-House Throwdown!!!

This is Our Home – and Our Family

In-House Throwdown is TODAY! All classes cancelled.
Just a reminder, there will be no regularly scheduled classes on Saturday due to the In-House Throwdown. No early morning Open Gym 6-8AM, no babysitting and no oly class. Southie Orange will be open for 8AM-1PM for Open Gym, so even if you are not competing, come on down to get a workout in and cheer on your friends!

Schedule of Events:
8:00-8:30AM Athlete Check-In
8:30AM WOD Briefing
9:00AM 1st Heat Kicks Off
9:45AM Watch Goose, Daniela & Brian Throw Down in Age Online Qualifier
1:00PM Competition ends, BBQ begins!

For a full description of the events, click here. To see heat times & lane assignments, click here.

We will have some burgers & dogs to throw on the grill, and some beers and seltzers. Please feel free to bring any specific drinks you like. Extra side dishes and desserts are always appreciated! 🙂

**The celebration will continue that night with a “Post Post Throwdown Social!” Meet us at Tom English’s in Southie anytime after 7PM!! There will be darts, pool, touch tunes and a guaranteed great night with your southie crew! *Please note Tom English’s is Cash ONLY!

Parking Reminder – Please DO NOT park anywhere along the CFS building tomorrow during the Throwdown. We need all doors and this space to be clear for the running event and for post-throwdown festitivies. As always, street parking and parking against the brick wall are fair game!