How High Can You Climb?

  • August 7, 2013
  • By :
Bob with a big stone
Bob with a big stone

Strength
Clean and Jerk
2-2-2-2-2

WOD
10 Minute AMRAP
Ascending Ladder
1 Power Clean (135,95)
1 Push-Jerk
2 Power Cleans
2 Push Jerks
…

Level 2 (115,75)
Level 1 (95,65)