Hot sauce!

Jun 9th, 2011

Category: CrossFit

Hot sauce!

Strength
Front squat
3-3-3-3-3

WOD
4 rounds
400m run
14 pistols (7 each leg)
14 ring dips

DISCUSSION 0 Comments

  1. Amy 06/09/2011 at 1:58 pm

    I can hear your cackle in my head. Totally in your wheelhouse.

  2. Hamburger 06/09/2011 at 1:58 am

    Hahahaha