Heavy Burner

  • December 5, 2010
  • By :
big thanks to Phil for sacrificing his Saturday to help make CFS some shweeet parallettes

Strength
Thrusters
5, 5, 5, 5, 5

WOD
5 Rounds of
5 Power Cleans
10 Burpees

L3 (155,110)
L2 (135, 95)
L1 (95, 65)
Advanced (185, 135)