Happy New Year!

Jan 1st, 2012

Category: CrossFit

Happy New Year!


Strength
Power Snatch
3-3-3-3-3

WOD
12 minute AMRAP
10 Power snatches (95.65)
10 Burpees

Level 2 (75,55)
Level 1
(65,35)

DISCUSSION 0 Comments

  1. Crystal Haynes via Facebook 01/01/2012 at 2:49 am

    Opening up early Sunday?
    Stupid question?