Parking

Mar 7th, 2012

Category: CrossFit

Parking

Victor

With all you newbies floating around it is hard to keep everyone in the loop with what our parking situation is at CFS, I just wanted to clarify to keep everyone safe from the tow trucks. Please do not park in the CES parking spots after 6:30am or before 5pm, if you do you will be asked to move.  All of Dorchester ave is free street parking, if that and the parking lot is full you can park along the fence that borders our running path. If you come to the morning classes, 9, or nooner you shouldn’t park to the left of Southie Orange (looking at the building) unless you are over by the 200 meter line.  That open lot belongs to our neighbors and they are constantly towing cars in and out of there, they need a clear path. After 5pm and on the weekends, parking in our neighbors lot shouldn’t be an issue.  HILTI is gone after 5pm and on the weekends, parking in those spaces shouldn’t be an issue for an hour. Thanks guys!

Hollow Rock Challenge
100 Hollow Rocks

Strength
Hang Squat Clean
2-2-2-2-2

WOD
5 Rounds
12 Hang Squat Cleans (115,80)
300m Run

L2 (95,65)
L1 (65,35)

ADV (135,95)


DISCUSSION 0 Comments

  1. Whisler 03/08/2012 at 2:23 am

    180 x 2 on the hang squat cleans

    15:32rx

  2. Kyle 03/08/2012 at 2:01 am

    Hang Squat Clean- 205 X 2
    WOD- 13:00 RX

  3. Arik124 03/08/2012 at 1:57 am

    Hollow Rock Challenge
    100 Hollow Rocks – Done

    Strength
    Hang Squat Clean
    2-2-2-2-2
    135 – 155 – 175 – 195 – 215 x 1 Close!

    WOD
    5 Rounds
    12 Hang Squat Cleans (115,80)
    300m Run

    L2 @ 95 in 15:10

    Welcome back Tricia!