Gobble, Gobble, Gobble, Gobble


Classes will be held atย  8am and 9am today.

Partner WOD
#3rd annual T-day WOD!!
1000m Row (Switching every 250m)
1200m Running (switching every 200m)
100 Burpees
100 Kettlebell Swings (1.5,1)
100 Box Jumps
100 Double Unders
1200m Running (Switching every 200m)
1000m Rowing (Switching every 250m)

Level 2 โ€“ 75 Reps
Level 1 -50 Reps

1 Comment

  • nicole dholakia

    11/28/2013 @ 3:29 am

    Really sorry I’m going to miss this one! Happy Thanksgiving all!

Comments are closed.