MMA Charity Fight Night

Feb 15th, 2013

Category: CrossFit

MMA Charity Fight Night

Office to Octagon presents

MMA Charity Fight Night
A physical training regiment and MMA tournament to benefit underprivileged youth in Boston.
An initiative of Office to Octagon, in partnership with the BYMC Union Gym.

Local business professionals (range from CPA’s, to law enforcement, to financial analysts, and so on) with no prior fighting experience will train with world-ranked coaches in Mixed Martial Arts, Brazilian Jiu Jitsu, and Olympic lifting/CrossFit), while raising money for charity in the process.
They will be put through a 12-14 week training camp leading up to the fight night on June 22nd and the entire process is being filmed.
Office to Octagon will donate funds to Easy Nice, LLC, the MMA Scholarship Fund, and the BYMC Union Nonprofit Gym.
As P.E. budgets continue to decline in public schools, funding at the community level is necessary for independent athletic programs, to ensure that youth can develop physical, emotional and academic excellence, whatever their financial means.
Your participation will directly support charitable programming in the community. Office to Octagon is working with the Union Gym to improve access to physical education for underprivileged teens. By combining vigorous exercise, youth development and nutrition, you are supporting a broad cross-section of under-resourced students who represent diverse cultural, ethnic and economic backgrounds.

To learn more about becoming a sponsor, competitor, donor, volunteer, etc.. contact Brendan McKee at [email protected]

Chest-To-Bar

Chest-To-Bar

Strength
Split Jerk
2-2-2-2-2

WOD
15-12-9-12-15
Chest to Bar Pull-ups
Clapping Push-ups
Deadlifts (225,155)

200m run inbetween each set, for a total of 800m.  There is no 200m run at the finish.

Level 2 (185,115), Hand release Push-ups
Level 1 (135,75), Hand Release Push-ups

DISCUSSION 1 Comments

  1. Eugene Kim via Facebook 02/15/2013 at 3:53 am

    sign me up!