Get those hips involved

Our Holiday Cocktail Party is this Saturday, December 8th starting at 7pm and going all night! Food will be served from 8pm-9:30pm at The Good Life over in the Financial District. Dress is cocktail attire (dresses and ties to be more specific). Hope you all can attend.

Strength
Push-Jerk
3-3-3-3-3

WOD
12 minute AMRAP
10 Thrusters (95/65)
10 Toes to Bar
10 Kettlebell swings (1.5,1)

L2 (80/50)
L1 (65/35)