Fun with the GHDizzle

JJ - Power Clean/Beast Mode
JJ – Power Clean/Beast Mode

Let’s talk Holiday Cheer!!!! We decided that we are going to have a Holiday Cocktail party. Since the Patriots are playing a Sunday night game on December 22nd we thought we would tie the 2 in together. We rented the private upstairs room at the stadium and we will be serving food from 6-8:30. Once the game comes on at 8:30 there will be many TVs showing the game and we will have some party music playing for those who want to get their dance on. Since it is a “cocktail” party plan to wear “cocktail attire”. We will be cheering on the Pats in style. All friends, family, and significant others are welcomed and encouraged. We really hope that you can make it!!

To simplify the above:
When: Sunday, December 22nd
Where: The Stadium 2nd Level- Private Function Room
Time: 6:00pm-11:00pm
Attire: Business Casual/Cocktail/Festive
Food: Served from 6:00-8:30
ALL ARE WELCOME!!

Midline
GHD Sit-ups
GHD Hip Extension
GHD Back Extension

WOD
50-40-30-20-10
Calories on the rower
Air Squats
Double Unders

Level 2- 25-20-15-10-5
Level 1- singlesx2/ 40,30,20,10