OpenWOD 13.1- CompetitorWOD

Jan 6th, 2017

Category: Competitor

OpenWOD 13.1- CompetitorWOD

Shea

Shea

Open WOD 13.1
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75/45 pound Snatch, 30 reps
30 Burpees
135/75 pound Snatch, 30 reps
20 Burpees
165/100 pound Snatch, 30 reps
10 Burpees 210/125 pound Snatch, as many reps as possible

For a downloadable PDF of the workout, click here.

Scores/Comments from 3/7/13

DISCUSSION 1 Comments

  1. JT 01/06/2017 at 12:35 pm

    119Rx

    13.1 score in 2013 was 101