OpenWOD 13.1- CompetitorWOD

Shea
Shea

Open WOD 13.1
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75/45 pound Snatch, 30 reps
30 Burpees
135/75 pound Snatch, 30 reps
20 Burpees
165/100 pound Snatch, 30 reps
10 Burpees 210/125 pound Snatch, as many reps as possible

For a downloadable PDF of the workout, click here.

Scores/Comments from 3/7/13

1 Comment

  • JT

    01/06/2017 @ 12:35 pm

    119Rx

    13.1 score in 2013 was 101

Comments are closed.

X