Schedule Update: There will be NO Vo2 Max Endurance class with Sebastian this week.
WOD
6 Rounds
5 Power Cleans (155,105)
7 Front Squats
12 Burpee Lateral Jumps
50 Double Unders
Level 3- 135,95
Level 2- 115,75
Level 1-95,45
Schedule Update: There will be NO Vo2 Max Endurance class with Sebastian this week.
WOD
6 Rounds
5 Power Cleans (155,105)
7 Front Squats
12 Burpee Lateral Jumps
50 Double Unders
Level 3- 135,95
Level 2- 115,75
Level 1-95,45